Stretching

Why should the movement appeal be stretched out and what is it good for? This and more, you will learn on this Stretching course.

Sign up

A stretching treatment provides better flexibility, better attitude and can alleviate tension.

The treatment takes place on a couch and the client is wearing tracksuits. On this course you will learn 50 min. Stretching treatment where the large muscle groups are stretched through, which can be offered to your clients.

Stretching or in Danish has been much discussed in recent years. In the past, it was thought that stretching after sport improved the recovery, and it was therefore a normal part of all sports practice. When it became known that this was not the case, the vast majority stopped stretching out, forgetting that the extent is good for much else, including flexibility and elasticity. This has now become aware of this and this is perhaps one of the reasons why Yoga has again become very popular. The newest in stretching in the USA and The UK is Stretching Lab, which is clinics where you come in and are stretched through from toe to head.

this course you will learn the following:

  • Theory of stretching – why should we stretch out and what is it good for
  • Contraindications
  • Assisted stretch on bric (Static stretch and dynamic stretch)

Entry requirements
You must be a trained masseur to participate.

Course dates
 The course takes 5 hours and is next held February the 3 th. 2022 at 17.00 – 22.00

Price DKK 1.295,-

 Teacher: Susan Wichmand headteacher at AM Academy.

Trained Doctor examiner Physiurgical Masseur, Sports Masseur and Chair Massager with subsequent courses in sports injuries, Triggerpoints, Techniques against Headaches etc.m. Susan teaches anatomy and the practical part of the masseur training. She also teaches chair massage and trigger points. Susan is also a judge at the DM & VM in massage.

Read about the school’s teachers →

Susan Wichmand